The benefits.

• Helps protect cells from damage and supports energy creation (manganese and phosphorus)
• Contributes to mental and emotional well-being and heart and blood health (vitamin B1, B9 and B6)
• Helps to control blood sugar (fibre and protein)
• Protects cells from damaging free radicals and supports the immune and nervous systems (iron and copper)

What goes in.

Couscous, almonds, sultanas, garlic, shallots, salt, water and a blend of Moroccan spices. 

What's kept out.

Pesticides, insecticides, and fungicides.

Did you know?

Did you know that commercial wheat crops are often sprayed with glyphosate — the main ingredient in RoundUp — right before harvest? This herbicide can make its way into food products, increasing our risk of health concerns like negatively affecting our good gut bacteria. The moral of the story? Always opt for organically farmed flours.

Geography.

Lovingly handcrafted in Basque's Melbourne Kitchen. 

Hot Tip

Mix in a bowl equal parts of couscous and boiling water along with a tablespoon of olive oil or butter, swirl around, and cover for 5 minutes.

Fluff couscous with a fork before serving (add extra oil or butter optional).

Serve on its own or as an accompaniment to meat, chicken, fish or vegetables. Works well with roasted vegetables, feta or yogurt and coriander. 

Nutritional Information.