The benefits.

• Promotes healthy digestion and gut health (fibre)
• Can help reduce appetite and cravings (protein)
• Helps to fight the production of free radicals (antioxidants)
• Helps to give your bones structure and strength (calcium)
  

What goes in.

Organic black chia seeds.

What's kept out.

Synthetic fertilisers and pesticides.

Did you know?

Did you know pesticides, fungicides and synthetic fertilisers are often used on commercial seed farms? If you’ve ever added chia seeds to a glass of water, you’ll know how much they absorb and retain liquid. These chemicals soak into the seed and can’t be washed off before they reach your morning muesli, so it’s always best to go organic.

Geography.

Grown in Mexico.

Hot tip.

Chia puddings are one of the most nutritionally dense breakfasts you can have. Even better, they can be made the night before so you can grab-and-go in the morning. A far better option than the take-away drive-thru.

Nutritional Information.