A comprehensive workout system with removable exercise board, grips, resistance bands and exercise guide. Ideal for exercising the entire body. The board highlights exercises for 4 muscle groups: chest, shoulders, back and triceps, the chest exercise being the most widely recognised. The rubber bands can be used for the arm exercises (mainly biceps) and for legs (mainly glutes). The intensity of the exercise can be controlled by adjusting the size of the elastic bands with the help of the metal hooks on the base.

• Material:
  • ABS
  • PP
  • Rubber
• Modern and ergonomic design
• Type:
  • Unisex
  • Multifunction
• Board with highlighted exercises
• Detachable
• Non-slip adhesives: X20
• Firm hold
• Removable grip handles for exercise board: x2
• Elastic Resistance Bands: x2
• Max. supported weight: 100 kg
• Comprehensive training
• Suitable for all levels
• Indoor and outdoor use
• Light, manageable and easy to use
• Takes up a small amount of space
• Easy to transport and store
• Includes: Exercise guide
• Approx. dimensions: 67 x 19 x 2 cm
• Packaging and manual in 24 languages (English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovakian, Estonian, Russian and Latvian)