Scientific Name: Lavandula angustifolia
The soothing flower that brings calm, clarity, and gentle healing

Uses:

Herbal Tea – Brew into a calming tea that supports relaxation and sleep
Bath Soaks & Salts – Perfect for soothing skin and stress relief in a warm bath
Aromatherapy & Sachets – Used in potpourri, sleep pillows, or diffusers for tranquility
Culinary – Infuse into desserts, syrups, or herbal blends for a delicate floral flavor
Skincare DIY – Infuse in oils or waters for calming, anti-inflammatory skin support

Wellness Benefits:

Stress & Anxiety Relief – Known for its calming aroma that eases tension
Sleep Support – Helps improve sleep quality and reduce restlessness
Anti-inflammatory – Naturally soothes skin irritation and minor inflammation
Mood Enhancement – Promotes emotional balance and mental clarity
Digestive Aid – May help soothe an upset stomach and reduce bloating

Recommended Daily Usage:
1–2 teaspoons per cup of tea, or a small handful for bath soaks or sachets. Safe for regular use, best in moderation.

Storage Tip:
Keep in an airtight container in a cool, dry, and dark place to maintain fragrance and potency.