Magnesium is involved in over 300 enzymatic reactions in the body — yet it's one of the most commonly deficient minerals globally. Bronson Magnesium Glycinate uses the glycinate chelate form, where magnesium is bound to the amino acid glycine, making it significantly better absorbed and gentler on the digestive system than standard magnesium oxide or citrate forms.

The glycine component adds its own benefits: glycine is a calming amino acid that supports sleep quality and reduces anxiety by acting on GABA receptors in the brain. The combination creates a formula that addresses multiple systems simultaneously — from muscle relaxation to sleep quality to bone health.

• 200mg Magnesium Glycinate per capsule — highly bioavailable chelate form
• Gentler on digestion than magnesium oxide — no laxative effect at standard doses
• Supports muscle relaxation and reduces cramps and spasms
• Promotes deeper, more restful sleep via glycine's GABA-modulating effect
• Supports bone mineral density alongside Calcium and Vitamin D
• Regulates healthy blood pressure and cardiovascular function
• Supports nervous system calm — reduces anxiety and stress
• 60 capsules per bottle | Non-GMO | Gluten-free | Vegetarian
• cGMP-certified facility | Trusted since 1960

Directions: Take 1 capsule daily with a meal, or as directed by your physician. Can be taken in the evening to support sleep.