NASAL OINTMENTSU PER Nasal Ointment SUPPORTS EFFICIENT RESPIRATION! May be used prior to events to support efficient respiration. For temporary relief of minor respiratory inflammation and congestion. Apply a small amount to the nostrils 3 times daily and again 1 hour before the event. May also be applied on the tongue. Ingredients: Lanolin, Oil of Peppermint, Oil of Eucalyptus, Castor Oil, and Petrolatum