- Offline meeting/consultation with Sandro Gogokhia
- Meeting/session with a nutrition psychologist (2 group or individual meetings per month)
- Meal plan (with review and adjustments three times a month)
- Attend a group meeting twice a month to learn about healthy eating
- In case of hormonal disorders, involvement of an endocrinologist in nutrition plan draw during program

The individual meal plan includes:
1-month food ration, which includes:
Your lifestyle
Loved and hated products
Health condition

We will be in continuous communication during the program
After completing the program, you will receive instructions on how to continue to adjust and maintain your weight

Program update:
Review of results every eleventh day
Depending on the result and desire, changing the diet every eleventh day