Flu FightersFlu Fighter uses a number of traditionally therapeutic ingredients from all over the world. You'll find the first taste of this tea to be soft and mild on the palate, ending with very subtle notes from the cranberry. Ingredients: echinacea, dried strawberries, safflower pedals, blackberry leaf, tulsi leaves, chamomile, dried cranberry, pure extract Herbal tea No caffeine Steep in hot water for 5 8 minutes for the best flavor