Type: Breathing yoga, Guided visual meditation tool, Breathing light, Mindfulness tool, Guided breathing exercise tool

Note: There is no built-in battery, needs to be connected to power source or use 3 AAA batteries for use. Power adapter and AAA batteries are not included!

Description:
This breathing yoga light helps to relax, promotes sleep and brings a sense of calm and healing to people who have trouble concentrating and staying calm.

Features:
Ideal for breathing exercises or as a meditation tool.
Easy-to-follow color prompts simulate popular 4-7-8 calming breath techniques: Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light) and exhale for 8 seconds (blue light).
Dual power supply mode: powered by 3 AAA batteries(not included), or powered by USB, needs to be connected to power source with the charging cable for use.
Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors.
Fits perfectly on your desk or nightstand at home, school, office even traveling.

Specifications:
Material: Silicone
Product Color: White
Lights Color: Blue, Purple, Green
Product Size(LxWxH): 9.7 x 8.7 x 17.3 cm
Power Supply: 3 x AAA Batteries (no included) or USB direct connection
Charging Interface: USB-Type C

Package Contents:
1 x Yoga Breathing Trainer Light
1 x USB Cable
1 x Manual

Please note: Due to manual measurement, there might be a tolerance in the product size.