The benefits.

• Promotes brain and heart health, and is a rich source of energy (monounsaturated fats)
• Helps protect cells from oxidative damage (vitamin E - antioxidant)
• Contributes to a healthy heart and stable blood pressure (flavonoids — antioxidant)
• Helps with metabolism of fats, proteins and sugar, and energy creation (vitamin B2 and B7)
  

What goes in.

What's kept out.

Preservatives, pesticides and sugar.

Did you know?

Did you know that raw nuts contain phytic acid and enzyme inhibitors that reduce their mineral bioavailability? Activation of nuts through soaking and drying improves the bioavailability of key minerals like iron and zinc (and to a lesser extent, calcium). The activation process can also help reduce feelings of heaviness, bloating and nausea, which is sometimes caused by the excessive consumption of nuts.

Geography.

Sourced in New South Wales, activated in Byron Bay.

Hot tip.

Forever hungry? Stash some almonds in your pantry, handbag or desk drawer. These nutritious nuts reduce hunger while lowering your overall calorie intake. You can thank their sky-high levels of protein and fibre.

Nutritional Information.