Double-length (30 cm) version of the Fasciitis Fighter — designed so you can perform bilateral foot exercises at the same time.

The Fasciitis Fighter removes the time and hassle of repeatedly rolling a towel to the correct shape for plantar fascia strengthening. By positioning the big toe in extension (using the windlass mechanism) and performing controlled calf raises, the device helps apply progressive, targeted load through the plantar fascia. Performed consistently over time (commonly a 12-week program), this progressive loading may help improve tissue capacity and reduce symptoms associated with persistent plantar fasciitis.

• Double-length (30 cm) — allows two bilateral foot exercises or simultaneous use on both feet.
• Simple to use — holds the toe in the correct position without needing to roll towels.
• Supports progressive loading — for gradual strengthening of the plantar fascia and calf muscles.
• Compact and portable — suitable for home, clinic or travel use.

How to use

1. Place the big toe(s) over the raised portion so the toe is gently held in extension.
2. Perform slow, controlled calf raises while maintaining toe extension.
3. Begin with low repetitions and build gradually; follow a progressive program over several weeks.

Important: Progressive loading programs are most effective when personalised. If you have severe or persistent pain, recent injury, diabetes, circulatory or neurological concerns, or are unsure whether this device is suitable for you, consult your physiotherapist, podiatrist or healthcare professional before use.

Dimensions & care: 30 cm double-length design. Wipe clean with a damp cloth; store in a dry place.