Shredded Spoonfuls, Bite Size

Crisp bite size cereal, lightly sweetened. 100% Natural. Low Fat.

A spoonful of healthy goodness. Choosing a delicious healthy breakfast is a good way to start each day right. Though it is often difficult to maintain a healthy diet with today's hectic schedules, breakfast is the one meal we usually can control. It takes only a few minutes to treat our bodies right with Shredded Spoonfuls' delicious balance of whole grain and fiber, and lightly sweetened crunch.

A tasty way to a healthy heart. Each bowl of Barbara's deliciously crunchy Shredded Spoonfuls takes care of your taste buds as well as your heart. Lightly sweetened with a touch of molasses, and gently toasted to bring out its whole grain goodness, it provides a good source of fiber without the transfats found in hydrogenated oils, making every spoonful a great tasting way to a healthier heart.

The most important meal of the day. Breakfast fuels us through the morning, setting the stage for the entire day. Breakfasts high in sugar and refined carbohydrates can cause blood sugar levels to soar quickly, but by mid-morning these levels plummet, causing the "sugar blues". Choosing a breakfast rich in fiber and complex carbohydrates ensures long-lasting energy to keep you going until lunch, and Barbara's Shredded Spoonfuls is the healthy choice the whole family will love.

INGREDIENTS: Whole Oat Flour (with added Oat Bran), Yellow Corn Flour (with added Corn Bran), Unsulphured Molasses, Whole Wheat Flour, Salt, Baking Soda, Natural Vitamin E, Vitamin C.

Nutrition Facts

Serving Size: 3/4 cup (32 g)

Servings per Container: About 14

Nutrient Amount %DV

Calories 120

Calories from Fat 15

Total Fat 1.5 g 2%

Saturated Fat 0 g 0%

Cholesterol 0 mg 0%

Sodium 200 mg 8%

Potassium 125 mg 4%

Total Carbohydrate 24 g 8%

Dietary Fiber 4 g 15%

Soluble Fiber 1 g

Insoluble Fiber 3 g

Sugars 5 g

Protein 4 g

Vitamin A 0%

Vitamin C 8%

Calcium <2%

Iron 4%

Vitamin E 4%

• 100% Natural. Good source of fiber. Multigrain. Low Fat. No hydrogenated oils or trans-fats. No cholesterol. No artificial colors or preservatives.
• Product of Canada.
• Kosher U