Pine Nuts (organic) 500g, 2 kg500g (1. 10lb) 2kg (4. 40lb) Pine nuts are praised throughout the world as a nutritious healthy snack and essential ingredient in multiple oriental and Mediterranean dishes. Pine Nuts provides a good amount of vitamin E, as well as a high level of iron magnesium, manganese, zinc and vitamin B1. Pine nuts are chewy and sweet which makes them wonderful and easy to toss into salads and are great for making pesto, adding to trail mix or granola.