Tupelo Raw Honey will keep the doctor away with all the anti-inflammatory properties.  List of benefits of Tupelo honey include: One of the best source of immediate energy: The high fructose content of the honey stimulates the body to absorb the sugar immediately. Good for diabetics:  Health choice for people who have problems with blood glucose or those with diabetes.  Loaded with essential nutrients and multivitamins. Does not crystallize because it has a low amount of sucrose.