The benefits.

• Helps to increase stool size, relieving constipation and promoting regularity
• Assists in delaying food digestion, which helps to regulate blood sugar levels
• Considered a prebiotic (non-digestible compound) that boosts and nourishes intestinal bacteria

What goes in.

Certified organic psyllium husks.

What's kept out.

Fillers and preservatives.

Did you know?

Did you know many commercial brands sneak unwelcome ingredients into their spices? Plant husks, cheaper seeds and other fillers are sometimes used to bulk up a spice, while industrial dyes and chromate may be added to amplify the colour.

Geography.

Sourced in India, packed in New Zealand.

Hot tip.

Beef up your fibre intake by adding a teaspoon to your daily diet. Simply through into smoothies, juices, cereals or baking. It's also awesome as a thickener.

Nutritional Information.