Explore the health benefits of FRESH DASHEEN ROOT, EDDOS, COCO, TARO, and poi. TARO, a nutritious staple food in China, Japan, and the West Indies, offers versatile and flavorful options for cooking. Incorporate TARO into traditional or new recipes for delicious and nourishing meals at home.

Dasheen root, also called coco, taro, or tannia, is a starchy tuber commonly used in soups as a thickener. It's known for its superior texture and flavor compared to Jerusalem artichokes or potatoes.

DASHEEN ROOT, is a versatile root vegetable. It should be peeled and cooked before consumption, and can be prepared through baking, boiling, grilling, or frying. It has a naturally sweet and nutty flavor and is commonly used in Hawaiian dish, poi.

• Dasheen
• Root vegetable that must be cooked before eaten
• Scrub well and peel
• Bake, boil, grill or fry
• Sweet, nutty taste
• Turns blue when cooked
• Key ingredient in poi