Chicken and rice in a thick gravy of cream, coriander, tomato and ginger sauce, garnished with dried almonds. Gluten free. Halal

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Main Meal

Serves per pack 2. Net weight 190g. Preparation: Remove almond pack. Add 500 ml (2 cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Sprinkle almonds as desired. Serving size 345g (once prepared)

Per Serve

Energy 1670kJ (400Cal), Protein 16.8g, Fat - total 11.2g, Fat - saturated 2.7g, Carbohydrate - total 56.8g, Carbohydrate - sugars 10.9g, Sodium 1330mg

Per 100g

Energy 485kJ (116Cal), Protein 4.9g, Fat - total 3.3g, Fat - saturated 0.8g, Carbohydrate - total 16.5g, Carbohydrate - sugars 3.2g, Sodium 385mg

White Rice, Sauce (Thickener (1442), Sugar, Maltodextrin, Vegetables, Salt, Hydrolysed Vegetable Protein, Herbs & Spices, Milk Powder, Yeast Extract, Canola Oil, Colour (Paprika Oleoresins), Sesame Oil), Chicken Dices (18%) (Chicken, Salt, Mineral Salt (451, 450)), Onion, Almonds, Red Pepper.