Beyond Hot Yoga: On Patterns, Practice, and MovementA holistic method for practicing hot yoga a new 40 pose series of postures based on modern understandings of anatomy and movement. Bringing hot yoga beyond Bikram and into the 21st century, Beyond Hot Yoga offers a bold new science backed 40 pose sequence. Built on up to date insights on bodily movement and the understanding that all bodies are different author, practitioner, and teacher Kyle Ferguson challenges the long held belief that all yoga