HOKA Speedgoat 7

Named after legendary ultrarunner Karl "Speedgoat" Metzler, the Speedgoat 7 continues its legacy as the ultimate trail shoe for technical terrain. With enhanced traction, improved durability, and signature HOKA cushioning, this trail icon is ready for your toughest adventures.

Key Features:

• Vibram® Megagrip Outsole: World-class traction compound grips wet and dry surfaces with confidence
• 5mm Lugs: Deep, multi-directional lugs provide aggressive grip on technical trails
• Enhanced Upper: Reinforced construction offers improved durability and protection
• Responsive Cushioning: Generous midsole foam absorbs impact while maintaining trail feel
• Protective Toe Cap: Guards against rocks and roots on technical terrain
• Gusseted Tongue: Keeps debris out during challenging trail conditions

Technical Specifications:

• Stack Height: 33mm heel / 29mm forefoot
• Heel-to-Toe Drop: 4mm
• Weight: 9.7 oz (men's size 9) / 8.1 oz (women's size 7)
• Support Type: Neutral
• Cushioning Level: Moderate-High
• Terrain: Technical trails, mountain running, ultra-distance

Best For:

• Technical trail running on rocky, rooty, and uneven terrain
• Ultra-distance trail races and training
• Mountain running and vertical challenges
• Wet and muddy trail conditions
• Multi-day trail adventures

Who Should Run in This Shoe:

• Trail runners tackling technical terrain
• Ultra-distance athletes requiring durability and protection
• Mountain runners navigating steep, rocky trails
• Runners seeking aggressive traction without sacrificing cushioning
• Adventure runners exploring varied and challenging terrain

The HOKA Speedgoat 7 is built for trail runners who demand the best. Whether you're racing 100 miles through the mountains or exploring technical singletrack, the Speedgoat 7 delivers unmatched traction, protection, and cushioned comfort when you need it most.