Description

Nature Made Melatonin 5 mg tablets provide natural sleep support to help you fall asleep faster and maintain restful sleep throughout the night. Each tablet contains pharmaceutical-grade melatonin, a hormone naturally produced by the pineal gland that regulates sleep-wake cycles. This higher-strength 5 mg dose is ideal for individuals with persistent sleep difficulties or those who travel frequently across time zones. Nature Made's USP verified formula ensures purity, potency, and quality in every tablet. The 90-count bottle provides a three-month supply when taken nightly. Melatonin supplementation can help reset disrupted circadian rhythms caused by shift work, jet lag, or irregular sleep schedules. Unlike habit-forming sleep medications, melatonin works with your body's natural processes without causing dependency. These easy-to-swallow tablets are free from artificial colors and preservatives, making them suitable for long-term use under healthcare provider guidance.

Suggested Use

Take one tablet 30 minutes to 1 hour before bedtime. Do not exceed recommended dose. For jet lag, take upon arrival at destination and continue for 2-4 days. Use only at bedtime in a darkened room for optimal effectiveness.

Ingredients

Other Ingredients

Croscarmellose sodium, silicon dioxide, pharmaceutical glaze, and titanium dioxide for tablet coating and stability.

Warnings

Disclaimer