High in fiber, this wholegrain cereal is made with oat flakes, toasted malted wheat flakes, barley and malted rye flakes, along with juicy flame raisins, apricots, sultanas, dates and nuts. Simply add milk or a non-dairy alternative.

Ingredients

Oat Flakes (21%), Toasted Malted Wheatflakes (Wheatflakes (contain Gluten), Barley Malt Extract (contains Gluten)) (15%), Chilean Flame Raisins (14%), Barley Flakes (contain Gluten) (10%), Malted Wheatflakes (contain Gluten) (10%), Malted Rye Flakes (contain Gluten) (9%), Sultanas (6%), Apricots (contain Sulphites) (6%), Hazelnuts (3%), Brazil Nuts (3%), Dates (3%)

Allergy Information

Contains Barley, Contains Brazil Nuts, Contains Cereals Containing Gluten, Contains Hazelnuts, May Contain Milk, May Contain Nuts, Contains Oats, Contains Rye, Contains Sulphur Dioxide/Sulphites, And Contains Wheat. Not suitable for Nut and Milk allergy sufferers due to manufacturing methods. Suitable for Vegetarians.

Nutritional Information