With these resistance bands, you'll build strength in your lower and upper body. Use resistance to develop and increase your speed and power. This is the perfect way to add resistance to exercises like pull-ups and dips. Use the bands to warm up and strengthen your muscles and joints, for example, during strength and flexibility training.

• Color: green, pink, purple
• Gender: female
• Material: latex
• Green band dimensions: 30 x 5 x 0.06 cm (L x W x D)
• Pink band dimensions: 30 x 5 x 0.08 cm (L x W x D)
• Purple band dimensions: 30 x 5 x 0.1 cm (L x W x D)
• Strength: light (green), medium (pink), heavy (purple)

Contents:

• 1 light resistance band
• 1 medium resistance band
• 1 heavy resistance band