This bundle includes both the BOLC Advanced guide, and the Ranger School Advanced - Phase 2 guide (costing $240 bought separately). Having both guides prepares you to succeed as your Infantry career begins, and arrive at your unit as a squared away tabbed Infantry officer. 

BOLC Advanced (V3): Show up to BOLC ready to stand out as an officer. The guide has helped hundreds of new officers start in the military with the fitness expected of an officer and leader. Your guide includes:

• Elite 12-week workout program designed by our team of BOLC grads, Ranger grads, and PhDs, focusing on the exact demands ahead (AFT, Ranger Physical Fitness test, rucks, obstacles courses, and more)
• Complete chapter on understanding physical recovery, and the practical tools to implement appropriate sleep, stretching, and mobility into your weekly routine
• Complete chapter on nutrition, which shows you how to make food work in your favor
  
• Discussion on strategies to maintain fitness and prep long term for eventual completion of Ranger School
  

Ranger Advanced - Phase 2 (V5): Use the program that has helped hundreds of athletes earn their tab. Your guide includes - 

• Elite 12-week workout program designed by our team of Ranger graduates and PhDs
• Complete chapter on understanding physical recovery, and the practical tools to implement appropriate sleep, stretching, and mobility into your weekly routine
• Complete chapter on nutrition, which shows you how to make food work in your favor to fuel progress
• Complete chapter on the mental skills to prepare for the mental grind ahead
• Our recent Ranger graduates provide also provide the "little details," to help you feel confident for Day 0

As with all B/G guides, you'll receive access to our team to help you throughout your plan to ensure you understand how to best use it. We're ready to help you adjust your plan; whether you're struggling in one area of fitness, are worried about going to the field 3 weeks before your course, or just need some confidence building, you're joining the team that guarantees our products, and supports our athletes. 

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