• with alpha lipoic acid and coenzyme Q10
• supports a healthy nervous system

B vitamins  are needed by the body for energy production, blood cell synthesis, healthy functioning of the nervous system, and countless other metabolic processes. However, the forms of B vitamins found in foods and most supplements require conversion to their active forms before they can perform their functions as cofactors in biochemical reactions. NOW® Co-Enzyme B-Complex contains B vitamins in their active or "coenzyme" forms.

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Ingredients in a daily portion  (2 capsules)

Vitamin C (from magnesium ascorbate)                        60 mg  (67%*)

Thiamine (vit. B-1) (from thiamine HCl and cocarboxylase)        50 mg  (4167%*)

Riboflavin (as riboflavin and riboflavin-5-phosphate sodium)        50 mg  (3846%*)

Niacin (vitamin B-3) (from inositol hexanicotinate and NAD trihydrate)          100 mg  (625%*)

Vitamin B-6 (from pyridoxine hydrochloride and P-5-P monohydrate)                    50 mg  (2941%*)

Folate [from Quatrefolic® (6S)-5-MTHF** Glucosamine Salt]      667 mcg  DFE [400 mcg (6S)-5-MTHF**] (167%*)

Vitamin B-12 (as methylcobalamin and dibencoside)           250 mcg  (10.417%*)

Biotin                       1000 mcg  (3333%*)

Pantothenic acid (vitamin B-5) (from calcium pantothenate and pantethine)                50 mg  (1000%*)

Choline (from choline bitartrate)     25 mg  (5%*)

Betaine anhydrous                           50 mg

Alpha lipoic acid                              50 mg

PABA (para-aminobenzoic acid)      25 mg

Inositol (from inositol hexanicotinate, inositol hexaphosphate and inositol)  30 mg

CoQ10 (Coenzyme Q10)                   10 mg

*RWS -  Reference Intake Value

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Other ingredients:  hypromellose (cellulose capsule), microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide.

No allergens or ingredients were used in the production process: wheat, gluten, soy, milk, eggs, fish, crustaceans. Manufactured in a Good Manufacturing Practice (GMP) facility that processes ingredients of other products containing these allergens.

To maintain the safety and satisfaction of its customers, NOW Foods uses pharmacopoeial quality raw materials and its suppliers are regularly audited.

How to use:  Take 2 capsules a day. Do not exceed recommended servings for consumption during the day. Dietary supplements cannot be used as a substitute for a varied diet. It is important to eat a balanced diet and lead a healthy lifestyle.

Note: For adults only. Consult your doctor if you are pregnant/breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. This product contains biotin, which may affect some blood test results. Natural color variations may occur in this product. After opening, store in a cool, dry place.

Quatrefolic® is a registered trademark of Gnosis SpA and protected by US Patent 7,947,662.