DIFFERENT SIZES FOR DIFFERENT APPLICATIONS   

We recommend the DuoBall 12cm for taller people with wider backs whereas the Duoball 8cm would suit smaller people.

We feel the 12 cm is really effective for treatment in the slightly wider lower back area and the 8 cm version suits very nice in between the shoulder blades and neck regions, for a great effect in the upper back area. The decision which one to choose comes however mostly down to personal preference.

“In an age where desk work, and the use of mobile technology is so prevalent, the incidence of forward head carriage is unfortunately becoming the norm. In turn, an increasing number of people seek relief from pain or discomfort where the neck meets the shoulders. The DUOBALL is an effective tool for passively mobilising the cervico-thoracic junction and increasing extension range of motion in the upper back. For the average person, it is the perfect size for this region of the body and serves as a useful adjunct for practitioners treating these conditions.”  

Tom Cartwright MBA, sports therapist and chiropractor at The Physicaltherapy Centre