BioTechUSA Protein Oatmeal 1000gIndication: Best choice for a healthy breakfast The Protein oat meal has the beneficial properties of oat, combined with a high protein content and highly nutritious fruits packed with vitamins and minerals. Its quick and easy to prepare in a number of ways, according to How to use: Mix 87 g (6 heaped tablespoons) powder with 125 ml water or lactose free or plant milk. Let mixture rest for a few minutes before consumption. Size: 11 Servings