Now more than ever, we seek safe and natural ways to help bolster our health from the safety of our homes. Dr. JJ Pursell, a naturopathic physician and the author of The Herbal Apothecary, is here to help with herbal recipes focused on boosting our immune systems.

Medicinal Herbs for Immune Defense offers recipes that will help you support and build up your immune system, with recipes addressing common health concerns like colds, the flu, bronchitis, coughs, and more. The 104 recipes include capsules, salves, teas, tinctures, and more that are safe and easy to create at home. You will also learn how to build a home apothecary and find value in a primer focused on the most powerful herbs.

Don’t wait for illness to strike—prevention will always be the best medicine. Medicinal Herbs for Immune Defense include remedies for a wide range of concerns:

• Antiviral treatments
• Chest colds
• Coughs
• Earaches
• Fevers
• Influenza
• Sinusitis
• Strep throat