Premium Self-Optimization: The Journals by the 6-Minuten Verlag GmbH

Welcome to the world of the popular 6-Minute Journals. These journals are designed to support you on your journey to becoming the best version of yourself. They offer a unique method to enhance your clarity, success, gratitude, mindfulness, and even sleep quality. It’s essential for us to offer these books in our Mindful Life Berlin shop!

The 6-Minute Success Journal: The Planner for More Success and Fulfillment

With this journal, you can achieve significant impact with minimal effort. It helps you focus on the essentials, set and achieve goals that fulfill your life, not just your schedule. Accomplish more without feeling exhausted, and redefine your attitude towards success and focus.

Structure of the Journal

Part 1: Theoretical Foundation (70 pages)
The 6-Minute Success Journal starts with a comprehensive theoretical section that provides a toolkit for your personal success. It includes illustrative practical examples and engaging anecdotes, which are scientifically based and concisely presented.

Part 2: The Daily Planner for More Mindfulness & Productivity
Start your day mindfully and productively:

• Mindfulness: Begin the day consciously and optimistically. Take time for yourself and use the space for thoughts, ideas, and successes

• Productivity: Focus more on your personal success and reduce procrastination through smart priorities. Use the space for appointments and notes

Part 3: The Weekly Overview
Keep track of your progress and goals:

• Space for appointments and notes

• Focus on progress and meaningful goals

• Habit tracker to build good habits and break bad ones

Product Details

• Finest French linen

• CO2-neutral printing

• Vegan materials

• Lovingly printed and bound in Germany

Have a great time shopping,
Your Mindful Life Berlin Team

Every product is chosen with love and carefully selected as the right one for you. We prioritize quality and only include products in our shop that we would recommend to our loved ones. All products come from collaborations with partners whose mission we support. With every purchase, you support a project with people who have the vision to make the world a better, greener, and more enjoyable place for all of us.