Enhance your boxing training with this speed ball set, designed to improve reaction time, accuracy, and agility. The 360° reflex bar allows you to simulate sparring scenarios by dodging, reacting, and punching back, providing a dynamic and realistic workout experience. The adjustable height (64.25" to 80.75") accommodates users of various sizes, including teenagers, adults, and professional athletes. The stable base can be filled with sand or water, providing extra support and stability, while 12 suction cups underneath ensure the reflex bag stays firmly in place during use. Wraps are included to protect your fists during training.

Features :

• 360° Reflex Bar: Rotating reflex bar with a pad that helps improve reaction time, accuracy, and agility, simulating sparring matches.

• Adjustable Height: Adjusts from 64.25" to 80.75" to accommodate various users, from teenagers to professional athletes.

• Stable Base: Sand or water-filled base for stability, reinforced with 12 suction cups for strong floor grip during intense training.

• Wraps Included: Wrist wraps included to keep your fists tight and protected during repetitive striking.

• Overall Dimensions: 31.7" L x 18.9" W x 64.2"-80.7" H (80.5 x 48 x 163-205 cm). Speed Ball Size: 6'' Dia. x 6.75'' D (15 x 17 cm).

• Base Load Capacity: 66 lbs. (30 kg) with water, 77 lbs. (35 kg) with sand, 88 lbs. (40 kg) with sand/water mixture.