This home gym is a fully adjustable single-stack gym featuring a no cable-change design plus heavy-duty construction with 38 x 82 mm oval tubing, welded frame components, and sealed bearings.

The highlight of the Best Fitness BFMG30 Multi-Station Home Gym is its five unique workout stations: multi-press, lat pulldown/high pulley, ab crunch/mid pulley, leg extension/leg curl, and seated row/low pulley.

The multi-press station on the BFMG30 features ergonomically correct press arms for natural and efficient arm movements. Additionally, this station includes comfortable multi-position handgrips to help users target muscles across the chest and upper body.

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Continued description

The lat pulldown/high pulley station is designed specifically for lat pulldowns, triceps press downs, cable crossovers, and more. Adjustable hold-down pads stabilize users throughout the movements.

The ab crunch/mid pulley station allows users a smooth, comfortable, and full range of motion when performing ab crunches or other mid-pulley-based movements.

The leg extension/leg curl station lets users attack leg day with biomechanically accurate pivot points for smooth and efficient leg exercises.

The seated row/low pulley station gives users a perfect platform for biceps curls, seated row, upright rows, shrugs, leg abduction, leg adduction and so much more.

Additionally, the BFMG30 Home Gym features a 65 kg stack with state-of-the-art nylon bushings for smooth and quiet operation.

Specifications

• Multi-functional, fully-adjustable single-stack gym
• No cable-change design
• Welded steel mainframe
• Sealed bearings
• Five unique workout stations for a full-body workout
• 65 kg weight stack

Dimensions

• Product: L 182 x W 118.4 x H 210.8 cm
• Package: L 162 x W 61 x H 20 cm
• Net weight: 153 kg

Video

Downloads

Data Sheet (PDF)

Owner’s manual (PDF)