Dips build the kind of upper-body strength that carries over.

The elitefts E-Series Dip Stands give you a simple, durable way to train dips without needing a rack attachment, wall mount, or full station. Set them where you need them, train hard, and move them out of the way when you’re done.

Dips are one of the best movements for building chest, shoulders, and triceps, and for developing upper-body strength that actually shows up in pressing. Add bodyweight reps, load them with a dip belt, or use bands for assistance or added resistance.

Built from 2" x 2" 11-gauge steel and weighing 50 lb, these stands are light enough to move but solid enough for hard training. The 2" hand grips give you a strong, stable feel, and the powder-coated finish lets you choose the color that fits your gym.

Use them for:

Bodyweight dips
Weighted dips
Band-assisted dips
Band-resisted dips
Support holds
Upper-body accessory work

Why lifters use them:

Builds chest, shoulders, and triceps
Great carryover to bench pressing
Freestanding design does not require a rack
Light enough to move around the gym
Strong 2" x 2" 11-gauge frame
Available in multiple frame colors

Specs:

2" hand grips
2" x 2" 11-gauge frame
20" wide x 26" deep x 42" tall
Weight: 50 lb
Powder-coated finish
Usually ships in 3–4 weeks