IMPROVE SQUAT POSTURE: The Gymkara Squat Wedges elevate your heels, placing them at the correct angle when squatting. Your spine and joints are in the best squat position to reduce lumbar stress and back injuries
MULTIFUNCTIONAL: The Gymkara squat block is your perfect fitness companion to use as a squat wedge block, for physical therapy to improve the flexibility in the ankles, knees, and hips and as a calf raise block for a maximum calf stretch
NON-SLIP SURFACE: The high-density cork particles provide an excellent grip on the floor and hold the wedges in place to prevent you from slipping while squatting
ECO-FRIENDLY MATERIAL: Our squatting wedge is constructed from high-density cork to provide you with a non-deforming, moisture-proof, odor/wear-resistant, non-toxic, and recyclable workout accessory for use at home or in the gym
PORTABLE AND STRONG: This set of two cork squat wedge blocks comes with a carrying bag for easy portability and storage. Each block measures 9 x 4.7 x 2.6 inches and weighs 1.6 lbs. Together the blocks can hold up to 1400 lbs