Maximum Dosage
Before Breakfast
2 – DIALED-IN Extreme
1 – C-GONE
2 – Premium EFA
Before Lunch
2 – DIALED-IN
1– Control & 2 – Premium EFA
Before Dinner
1 – C-GONE
1 to 2– Control
2 – Premium EFA

Helpful tips: Breakfast starts your metabolism for the day. Eat smaller meals about every 3 to 4 hours and drink eight to ten glasses of quality water daily. Protein fuels your metabolism and most lean bodies require at least 100 grams of quality protein a day. Eat balanced meals that supply between 1500 to 2000 calories a day. Try to eat as many grams of protein as carbohydrates and more green vegetables than starchy carbohydrates like bread and pasta. †

Warning: Keep out of reach of children. Do not use if you are pregnant or nursing. Do not use if you are sensitive to or trying to avoid caffeine in your diet. Consult with your physician before use if you are being treated for or have a history of high blood pressure, low blood sugar, diabetes, asthma, anxiety, depression, insomnia and/or are taking any medications. Read the warning labels on all the products included in this system carefully. †