Fish Oil, Ultra-Pure Liquid Regular Strength 200ml by Vital NutrientsULTRA PURE FISH OIL Liquid 'RS' (REGULAR STRENGTH) provides protection and maintenance of the normal function, fluidity and health of cell membranes. Fish oil contains the essential fats EPA and DHA. These fats help maintain and support soft tissue and connective tissue. Fish oil helps promote cartilage and joint function and relieves mild mood changes and cramps associated with the menstrual cycle. Fish oil helps maintain platelet aggregation levels