Recommended Use or Purpose (Adults):

Multi-vitamin and mineral supplement. Helps the body metabolize carbohydrates, fats and proteins. Supports normal growth and development.

Recommended Dose (Adults):

Take 2 capsules three times daily or as recommended by your health professional. Take with food. Take a few hours before or after taking other medications.

Medicinal Ingredients:

Per Capsule:

Vitamin C (Ascorbic Acid) 142 mg

Pantothenic Acid (Calcium D-Pantothenate) 69 mg

Calcium (Calcium Citrate) 35 mg

Magnesium (Magnesium Citrate) 30 mg

Vitamin E (d-Alpha Tocopheryl Acid Succinate) (44.5 IU) 29.8 mg AT

Niacinamide 22 mg

Thiamine (Thiamine Hydrochloride) 16.5 mg

Potassium (Potassium Citrate) 10 mg

Choline (Choline Dihydrogen Citrate) 5.8 mg

Niacin (Nicotinic Acid) 5 mg

Vitamin B6 (Pyridoxal 5’-Phosphate, Calcium Salt) 2.5 mg

Manganese (Manganese (II) Citrate) 1.5 mg

Zinc (Zinc Citrate) 2.5 mg

Beta-carotene (all-trans-beta-carotene) (3,000 IU) 1.8 mg

Riboflavin (Riboflavin 5’-Phosphate Sodium) 1.5 mg

Folate (L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 130 mcg

Vitamin B12 (Methylcobalamin) 66.5 mcg

Biotin 66.5 mcg

Iodine (Potassium Iodide) 37 mcg

Chromium (Chromium (III) Nicotinate Glycinate) (TRAACS®)† 33 mcg

Selenium (Selenomethionine) 33 mcg

Molybdenum (Molybdenum Citrate) 16 mcg

Vanadium (Vanadium Citrate) 16 mcg

Vitamin D3 (Cholecalciferol) (165 IU) 4.13 mcg

Non-Medicinal Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.