This yoga inversion bench will be your best solution to perform a headstand with safety and ease! The bench consists of a sturdy wood frame and soft PU cushion padded with high-density sponge, providing firm support and gentle comfort for you to get upside down easily. And the T-shaped pad is removable. It can be used to protect your head or serve as a yoga block. Therefore, this yoga prop can not only help you to do upside down, but also assist with other yoga postures and get your full body exercised. More importantly, insisting on using this yoga bench to exercise can help you relieve fatigue, enhance core strength and maintain a fine figure. Therefore, let’s get started from now on! Bullet Points: Sturdy and Safe Construction: Built in stable H-shaped structure, the feet-up trainer saves you from worrying about cracking or tipping over. It is crafted from solid birch wood that is polished for a fine touch. Thus, the stool can bear up to 200 kg. Besides, there are also anti-slip pads to add stability and avoid scratching the floor. Countless Benefits: The yoga headstand bench can help relieve the fatigue of sedentariness, get you energized and allow you to relax in a safer and healthier way. The inverted movement can improve the blood supply of the head, alleviate muscle stiffness, back pain and so on. If you keep practicing, you will find yourself in good health and a fine figure. Multi-purpose Yoga Prop: In addition to headstand, you can practice other asana and exercise different body parts with this multi-purpose yoga prop, such as waist exercise, leg exercise, hip movement and yoga block exercise. When you want to have a rest, it can also serve as a mediation bench or a footrest. Soft Cushion and Detachable Pad: The soft-padded cushion gives you much comfort and confidence when you are practicing headstand. The cushion consists of two pads and the T-shaped one is detachable with quick release screws. The detachable pad can be used as a protective pad under your head or be separated as a yoga block. Easy Assembly and Maintenance: This yoga bench comes with complete parts and detailed instructions to make you easily assemble it. Besides, the soft cushion is covered with durable and waterproof PU leather. When it's stained with sweat, you can easily wipe it with a wet cloth. Features: Professionally designed bench is suitable for headstand practice Solid H-shaped wood frame provides a maximum bearing capacity of 200 kg T-shaped cushion can be used as a yoga block or a protective pad Headstand bench helps you build up strength and keep in shape Versatile yoga bench can be used at homes, gyms and outdoors Soft-padded cushion covered with PU leather is easy to maintain Easy to put together with complete parts and detailed instruction The cushion and frame are firmly fixed by screws for excellent safety Anti-slip pads not only add stability but also avoid scratching the floor Specifications: Color: Black Material: Beech Wood + Birch Wood + PU Overall Dimension:62cm x 38cm x 39cm (L x W x H) Pad Size: 46cm x 41cm x 7cm (L x W x H) Net Weight: 5 kg Weight Capacity:200 kg Package Includes: 1 x Yoga Headstand Bench 1 x User’s Manual